Tru Trippers

Getting Ready!

1.

Are

you

safe?

2.

Quench

your

thirst !

3.

Where’s

Your

Journal?

4.

What’s

the vibe ?

5.

Snacks

Ready ?

The

Don’ts

- No Big Doses

( unless you are ready for truth)

-No Crowds ( unless you are ready to connect deeply with others good or bad )

- No Super Full Tummy

-Don’t Start Tired

Ideas

- Go into nature

-Journal

-Craft

( have everything you need to create )

-Spiritual work

- Dance

Blast off

1 min

meditation

Breath

with me

A toast🥂

Tru

Meditation

Playlist

The Return

Want

More?

Tip for your trip